Founder & Clinical Director
Counseling for teens, adults and couples
Support for trauma, anxiety, grief, burnout, and relationship challenges

I believe counseling should be a place where you feel heard, respected, and comfortable being yourself. My style is warm, direct, and practical. I combine cognitive behavioral therapy, trauma-informed care, and coping skills tailored to your needs to help you understand patterns, build confidence, and make meaningful changes.
I work with teens, adults, and couples navigating trauma, anxiety, grief, stress, burnout, and relationship challenges. Together, we identify what matters to you and develop practical ways to manage difficult emotions, strengthen communication, and move toward your goals.
I am a Texas Licensed Clinical Social Worker and board-approved supervisor, U.S. Army veteran, and founder of LifeWorks Behavioral Health & Consulting PLLC. My experience in clinical care and supervision shapes my commitment to compassionate counseling that recognizes your strengths and respects your individual experiences.
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